Benita Wicks gives us some tips to help us survive and even thrive while our kids are learning at home in this video filmed live. Benita has a BS in Early Childhood/Elementary Education and is certified K-6 and middle school ELA and Social Studies. She taught in the public schools for six years then stayed home with her children where she home educated four children over a sixteen year period. Two were home schooled to graduation. Another is currently in a charter school and one is in a private school – all home now during COVID-19. Benita is currently teaching Catholic full day preschool and has led home school support groups both in person and online. #remotelearning #homeschool #covid19 #crisislearning
Satyam shares how yoga and proper breathing can calm the mind and relieve stress. Satyam is the founding director of Renaissance Yoga and is also an instructor at our all-day retreat in September. #yoga#retreatandlearn#calmthemind
Rachael Aberle teaches us how block therapy can release & strengthen your diaphragm to clean your lungs, increase blood oxygen level, and support your immune system. In a time where we are all feeling a lot of anxiety and stress, our bodies are reacting to it physically and block therapy can be a big help! Thanks for all the insight Rachael. #blocktherapy #immunehealth #retreatandlearn #covid19 #cleanlungs
Feeling overwhelmed by the noise of COVID-19 and looking for some clarity in finding the next steps as we enter a new normal? Dr. Gwen Schiada introduces us to her 7L Framework to help. (Shhh… we also have a little announcement!)
Join Holly Dunbar, owner of New Moon Bodywork & Botanicals, in this Facebook Live video where she shares three essential oils that can help relieve anxiety and stress. Most importunately, she gives us helpful tips on how to use them safely and effectively.
