Rachael Aberle teaches us how block therapy can release & strengthen your diaphragm to clean your lungs, increase blood oxygen level, and support your immune system. In a time where we are all feeling a lot of anxiety and stress, our bodies are reacting to it physically and block therapy can be a big help! Thanks for all the insight Rachael. #blocktherapy #immunehealth #retreatandlearn #covid19 #cleanlungs
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