It is embarrassing how lazy I am with my skin care. I go to bed with makeup on at least once a week and generally do the minimum I can to get by and look at least ok. So I’m excited to have Kelly Rose as my guest in this interview who shared what we absolutely must do for basic skin care and the few things we can add to our regime.
A couple of years ago I got a phone call while I was on vacation from the grandson of a family friend. He had bad news… his grandmother … and my friend… had passed away. I suddenly realized why he was calling… a promise I had made years before to his grandmother to handle her estate. I was suddenly thrown into a role I didn’t understand or have experience – a manager of assets, real estate and financials with the responsibility of dissolving and distributing. It was a tough job and there wasn’t an easy checklist to follow. In many cases I was a detective trying to figure out where assets were or if they even existed.
I sit at my high school alma mater athletic fields and share some stories about myself during the awkwardness of middle school and high school.
I have a bunch of book ideas and not enough time or talent to get them to paper. I have pondered hiring a ghostwriter but needed to know more so I interviewed Courtney Kelly, an experienced ghostwriter. We went through the entire process… when to hire one, how to hire the best one and what it costs.
There is nothing like growing and eating the food your grow yourself and Woody DeLauder shared how to grow food whether you live on a farm, a suburban lot or a just have a city patio.
I’ve been struggling with how TO make eating well a long-term lifestyle. I feel great when I’m eating more vegetables, less carbs and exercising but it is hard to keep it going week after week so I reached out to Nirit Roddy, certified trainer and nutritionist from Fit With Nirit who gave me some great tips on how to see long-term results — but still enjoy the food I love.
Brianna Bowling interviews Megan R. Fenyoe, LCSW and best-selling author of You Are Enough. Megan gives us concrete steps to transform negative self-talk into positive self-empowerment because YOU ARE ENOUGH!
Brianna Bowling interviews Dr. Ali Lankerani, Clinical Neuroscientist and creator of the Amazing Parents Network. He guides us through three key things parents can do to help their pre-teens reach their full potential.
Ever feel like you live your life to please your parents, spouse, friends or society? Brianna Bowling interviews Kelly Travis, creator of the She Doesn’t Settle podcast and a health and success coach, as she leads us through steps to live a life that removes excuses and takes action towards YOUR goals.
Learn a little about recreational oystering – how it is done and the hard work required as well as the things done to make sure there are oysters for the future.