In this two part series of videos my horse and I amble around our farm while I ponder why we keep trying the same approach expecting different results.
It is embarrassing how lazy I am with my skin care. I go to bed with makeup on at least once a week and generally do the minimum I can to get by and look at least ok. So I’m excited to have Kelly Rose as my guest in this interview who shared what we absolutely must do for basic skin care and the few things we can add to our regime.
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GUILT, GRIEF AND CAREGIVING OF AN INDEPENDENT DYING PARENT
This blog is not just about my journey. I want to share other peoples stories. It is remarkable how many commonalities there are in our experiences. However, each person has a different perspective and something they can teach the rest of us.
My Dad started dating pretty quickly after my Mom died. It shocked some. It shocked me. Didn’t he love Mom? How could he betray her that way?
I sit at my high school alma mater athletic fields and share some stories about myself during the awkwardness of middle school and high school.
I’ve been struggling with how TO make eating well a long-term lifestyle. I feel great when I’m eating more vegetables, less carbs and exercising but it is hard to keep it going week after week so I reached out to Nirit Roddy, certified trainer and nutritionist from Fit With Nirit who gave me some great tips on how to see long-term results — but still enjoy the food I love.
During my Tuesday Sunrise videos, I shared I was feeling the winter blues. There wasn’t anything really “wrong” but I just felt blah and unmotivated. I asked for ideas to help shake the blues and got some good ones! Following are ten great ideas to banish the winter blues.