During my Tuesday Sunrise videos, I shared I was feeling the winter blues. There wasn’t anything really “wrong” but I just felt blah and unmotivated. I asked for ideas to help shake the blues and got some good ones! Following are ten great ideas to banish the winter blues.
Forrest Bowling answers our questions about his education path as a doctoral candidate in Biochemistry and what exactly a scientific researcher does.
Learn about background, lighting, and camera placement for online videos and interviews.
Benita Wicks gives us some tips to help us survive and even thrive while our kids are learning at home in this video filmed live. Benita has a BS in Early Childhood/Elementary Education and is certified K-6 and middle school ELA and Social Studies.… Continue Reading “Suddenly Homeschooling? Tips Tricks and Sanity During Remote Learning”
Satyam shares how yoga and proper breathing can calm the mind and relieve stress. Satyam is the founding director of Renaissance Yoga and is also an instructor at our all-day retreat in September. #yoga#retreatandlearn#calmthemind