Background, lighting, Audio, and Camera Placement for Online video
Learn about background, lighting, and camera placement for online videos and interviews.
What Mother’s Really Want For Mother’s Day… and Every Day
I bet there is some young father right now scrambling to figure out what to get his wife for Mother’s Day. Because of COVID-19, restaurants are closed, most stores are closed for shopping, and you can’t travel. But I have a secret…. I can’t speak for ALL moms but I think for many moms ……
You Can’t Change how people act, but you can change how you react
This morning I was out by the river at South Hatton and I was thinking of a story I read before bed (if you want to read it you can find it in this book – Being Ok Just Isn’t Enough). A couple spent each morning meditating and during their meditation, their neighbor’s carpool driver…
Suddenly Homeschooling? Tips Tricks and Sanity During Remote Learning
Benita Wicks gives us some tips to help us survive and even thrive while our kids are learning at home in this video filmed live. Benita has a BS in Early Childhood/Elementary Education and is certified K-6 and middle school ELA and Social Studies. She taught in the public schools for six years then stayed…
Yoga: More than a Pose
Satyam shares how yoga and proper breathing can calm the mind and relieve stress. Satyam is the founding director of Renaissance Yoga and is also an instructor at our all-day retreat in September. #yoga#retreatandlearn#calmthemind
Block Therapy To strengthen your Diaphragm, increase Oxygen Level, and Support Immune System
Rachael Aberle teaches us how block therapy can release & strengthen your diaphragm to clean your lungs, increase blood oxygen level, and support your immune system. In a time where we are all feeling a lot of anxiety and stress, our bodies are reacting to it physically and block therapy can be a big help!…
Clarity During the COVID-19 Crisis
Feeling overwhelmed by the noise of COVID-19 and looking for some clarity in finding the next steps as we enter a new normal? Dr. Gwen Schiada introduces us to her 7L Framework to help. (Shhh… we also have a little announcement!)
Three essential oils to help anxiety and stress
Join Holly Dunbar, owner of New Moon Bodywork & Botanicals, in this Facebook Live video where she shares three essential oils that can help relieve anxiety and stress. Most importunately, she gives us helpful tips on how to use them safely and effectively.